Coaching one on one:

I coach most of my individual clients via the telephone but occasionally, face to face consultations can be scheduled, if we happen to live in the same area. I am based in Washington DC, and I coach clients from all over the world, in English or in French, via Skype when outside of the US/Canada.

When starting a coaching relationship, I strongly suggest that my clients commit to a minimum of twelve sessions. This is because I know that in this period of time, they will notice some progress and they will be able to measure their success in attaining their goals. Holistic transformation is not a “quick fix” and it takes some time to create inner shifts in our being. When venturing into this work, one needs to understand that to make significant and sustainable changes will require regular and persistent focus of attention on all aspects of one’s life that relates to the as yet unaccomplished goals.
The discovery session is a good place to customize a program together that would best address your specific needs and objectives.

Fees: Fees vary depending on the programs. Please contact me for details. Payments are made via Paypal (you do not need a Paypal account as long as you have a credit card)after we have agreed on your program.
Click here if you are ready to make your payment:

I never refuse to serve someone for financial reasons. I have a sliding scale policy which I reserve for a maximum of three clients at any time, which means that you might be on a waiting list for some time. Please feel free to contact me if you want to apply.

All my programs include:

• Three 45 minute sessions per month
• Unlimited email support
• One 10 minutes accountability call per month if requested, for additional support in taking actions on your goals
• Tools and resources when appropriate, to help move you forward
• A goal planner /curriculum that is customized for you
• Practical ideas and methods which you can introduce into your life right now.

Email coaching:

This is an option offered as a complement to my free e-course, and it is structured to help you in the practice of the exercises provided in the e-course. Please contact me for more details.

Group coaching:

Group coaching is a great way to receive the benefits of coaching at a fraction of the cost of one-on-one coaching. From the comfort of your home, you simply dial into a predetermined conference call number and join other callers working on similar life issues and aiming to make similar life changes. Together, you meet weekly or bi-weekly in a safe, anonymous (first names only), virtual coaching classroom where you learn from your own experience as well as that of others. Each class features a topic, sharing, and exercises aimed at self discovery. (Since each class is recorded, you don’t even need to worry about missing a week. You can simply access the recording later and listen to it at your convenience.)
The group is a safe supportive environment for tackling challenges and it will give you new perspectives, ideas, and courage to identify and find your own solutions.
Keep posted for upcoming programs, or send a request by email, if you want to know what is available on a regular basis.

Don’t forget to sign in to my newsletter and on our Holistic Mindfulness group ( see links on top of this page) if you want to be updated on our monthly free teleseminars.